Eating Meat

Hello, this is Mathias writing. I’ve mentioned in our videos that me being vegan for a long time took a toll on my health. I’m going to tell my story someday, it has already been told on my Instagram (@javrri) once. I want to tell it in a video as well, but until I get that done, here is a bunch of links that I found interesting during my search for health and a deeper understanding of life and death. I think most people who eat will get something out of the information in these texts, podcasts and videos.

If you want to discuss this with me, please refrain from making ad hominem arguments. One can be skeptical against the source or person that provides the information, just as I would be skeptical against a study by a soft drink company that says sugar is good for you, but in the end, one has to be critical against what is being said, not who is saying it in order to further the discussion. Some of the information in these links may be clashing, some can be wrong, the important part is to read and listen to many sides and form ones own opinion, and not just dismiss information because it is uncomfortable or clashes with ones believes.

Happy reading and listening!


Start with this, a great presentation on the topic

Brian Sanders on YouTube

An interesting read

Meat is Magnificent

 

Soil health is crucial

Interwiev with David Montgomery

 

But what about cow farts and methane?
Interview with Frank Mitloehner

  

How eating animals made us humans

Interview with Bill von Hippel

 

Hundreds of ex-vegans and their stories, very intresting read in the comment section of this post

https://www.instagram.com/p/B9j0grzgoRJ/comments/

For some reason, when I click this link on my phone it does not take me to the specific post, but if I click on it on my computer it will lead to the right post.

How veganism makes you stupid

Presentation on YouTube

 

How red meat is a health food

Presentation on YouTube

How veganism makes you mentaly ill

Interview with dr Natasha Campbell McBride

  

Treating psychiatric conditions with a ketogenic diet

Presentation on YouTube

 

How nutrition and medical education is compromised and not based on science

Presentation on YouTube 1

Presentation on YouTube 2

Presentation on YouTube 3

 

What humans evolved to eat and what happens when you stray from that. What they found in mummies and egyptian diets and their health

Interview with dr Michael Eades

 

 Mary Ruddick debunking blue zones and much more

Interview with Mary Ruddick part 1

Interview with Mary Ruddick part 2

 

How the plant based agenda is racist

Interview with Aviaja Hauptmann

A great presentation on Traditional diets

Part 1 Presentation on YouTube part 1

Part 2 Presentation on YouTube part 2

Text version

 

If you are only going to change one single ting to be healthier, avoid vegetable oils

Interview with Chris Knobbe on vegetable oils, the hidden killer

Interview with dr Paul Saladino on poly unsaturated fats and more interesting topics

It is very important to understand how epidemiological studies work and how it should be used. Most (all?) studies that claim a vegan diet is superior are epidemiological studies. Here is a good text explaining the problem with those studies

The problem with epidemiological studies

Lastly, the absolute best book that I have read about this topic, I recommend everyone that eats to read it. There is an audiobook as well. And there is a documentary as well.

The book Sacred Cow

 

 
 
To give birth at home; what happens next?

The baby has arrived, the hardest part is over, right?

You might think that it is the birth that should be the hardest, but for me it was actually taking up the fight with the “authorities” afterwards that was the most stressful, when you just want to enjoy being with the child and rest.

 

We probably thought it would be easier than it was. The day after the birth, we talked on the phone with a midwife who sent a home-made form she usually uses to register children born at home with her support. A form where it is announced that a LIVING boy / girl has been born this and that time, all the mother's information and we also added testimonies and signatures from those who were present.

The different paths for a registration after delivery can usually be as follows:

1. You give birth in a hospital and they register the birth of the child.

2. You have a midwife attending your homebirth who registers the baby when he/she is born.

3. You give birth at home / in the car / elsewhere but go directly to the hospital afterwards for check-up and care, they register the child at the hospital.

4. You give birth at home, unassisted, and do not go to the hospital afterwards, you can (try) to register the birth yourself.

 

We sent the paper to the tax office and called a week later to see if it had arrived and how the case went. The woman on the phone replied that they had not received any such paper and she did not find a case when she searched for my social security number, moreover it was completely wrong to do so and such a paper would not be approved in any case.

According to her, we would both have to go to a tax office together with little Ivar, bring our ID documents, the maternity certificate and all the mother's information on a piece of paper. Simply show the boy to the employees in the office, think Simba in the Lion King...

The same day we spoke to this woman on the phone, a letter arrives in the mail from another caseworker at the tax office who started a case based on the information we sent in last week, so the paper had arrived and there was a case… What are they doing over there? The letter said about the same things she said on the phone, go to an office and then send all those papers to her again.

The next day we collected all the paperwork and went to the tax office, 1.5 hours away. Outside stands a guard who will make sure that there are not too many people in the room due to the scamdemic. It doesn’t feel so good to be going around the city with a newborn baby in this weird time. This was all happening in the end of march 2020, when nobody knew much about what was going on.

The woman in the office sees the boy, testifies with a note that she has seen a child, collects the maternity certificate and my information with testimonies and takes copies of the ID documents, everything is put in an envelope and sent to the administrator we received a letter from. Nice to get it done, maybe there will be some order now so that we can also apply for parental benefit and get child allowance. An obvious problem with this is that we could have actually taken any child into the office and shown to them. There is no evidence whatsoever that Ivar is Ivar in this situation.

 

A week later, the next letter arrives in the mail from another administrator who says that they must have a certificate from the healthcare unit, we do not understand because we sent my maternity certificate in the mail. After another conversation with the “tax-authorities” about what they really want, it appears that the maternity certificate that we sent in was not enough because it only testified that I was pregnant, not that I actually had a child. Why in the world do you not clarify this from the beginning then? How can I know that there is another maternity certificate than the one I already received?

We must therefore send in a certificate from the hospital where a midwife or doctor certifies and testifies that the child has been pushed out of my uterus, a person without a doctor's title cannot do this, because that is for some reason, not enough. We point out what a stupid rule this is and that it does not work in this case, no one in the healthcare has actually been involved and seen that a child has been born, however, we have sent in testimonies from those who were involved, signatures, phone numbers and so on, isn’t that enough? Think of all the other occasions that testimony applies, why not now? The administrator only says "this is the rules, contact the healthcare for help".

The healthcare peoples gets a headache, our maternity center nurse says that of course she believes that I have given birth to a child, but at the same time she cannot testify to it because then she is lying, because she was not present when it happened. There we have it, how can the doctors certify that a child was born when they were not present? Our witnesses were present and saw it happen, but they are apparently not good enough for “the authority”.

Our maternity center nurse continues to think about solutions and finally she books us in with a doctor who knows who we are and who we are familiar with, bring ID and the child, so she can write a few lines that she has met a child. The problem with this solution is still that we could borrow any child and bring along to the meeting, how can the doctor know that it is ours? The fact that we also do not want to go to the hospital with our newborn child due to scamdemic hysteria, contributes to our reluctance to choose this alternative. Everything feels absurd.

 

Mathias, who is angry that the “tax-authorities” have such rigid rules and that they do not work in cases like this, calls and talks to another administrator who finally says that her boss should call us after many repetitions that "it says so in the rules" , yes we know, the thing is we want to make it clear that it does not work properly in cases like this, so what should we do? We wait all day and finally the same woman calls back and says that she has discussed with her boss and that they have now registered Ivar, he has a social security number. The feeling was kind of “we do it like this, this time, but do not do it again.”

Barnet.jpg

So, I do not really know, did they realise that the rules did not work for us, did they make an exception due to the scamdemic or something else or did they not have the strength to keep arguing with a constantly questioning Mathias?!

Update: We ended the original text with this paragraph:

If there are going to be more children here at Talasbuan, we will probably have to think about how to handle the registration of the child, I cannot bear this carousel again, why should something so natural become so complicated.

This is very interesting. After learning much about the illusion of authority and “natural law” lately. We now know there is nothing natural about the procedure to “register” a child. This explains the hardships we had with registering Ivar, because we did not follow their ritual to make Ivar a “person”. If we would have known this then, perhaps we would not have registered our son. At the time, the parental benefits from the so called state was very helpful for us, since we where in the beginning of unlearning process, that we are not victims and just started to stand on our own legs.

 

To give birth at home; my birth story

At 00.00 on March 15, I was woken by our dog Mysak. Now I was awake and I thought I would go out to the bathroom. Once I got out of bed, I said to Mathias, "I think the water broke".

 Before the birth we had discussed a lot, but mainly about what kind of birth we wanted. I had written a long birth letter to the hospital on two pages that was mostly about what I did not want, basically everything that the hospital could offer. It was probably my biggest fear, to be forced into a lot of interventions I did not want, I just wanted to get there, give birth and that the midwives and doctors would be in the background as a support in case something went wrong.

 A home birth would have been the dream, but the midwife we ​​found would have to travel about 450 km, and with the fee and travel costs it would be too expensive for us. From the beginning, I had decided that I wanted to have a doula at the birth, partly to help us withstand all the “necessary” efforts of the hospital staff and someone that could help and support us in the labor. It felt good to have another person with us who knew how we wanted it. I really recommend it, regardless of whether you have a supportive partner or not, it is good to be several people and be able to take turns.

 As the estimated date approached, the alleged “Corona virus” struck and we became even more thoughtful about a hospital birth. We started thinking about free birthing, ie giving birth at home unassisted without a midwife present, but it felt a little unsafe considering that we have about 1.5 hour drive to the hospital. This was a decision that felt difficult to make, I thought back and forth, felt bad about it and thought a lot and for a long time. So, in the end we decided not to decide anything, we read and prepared for a possible home birth, but not until the day comes we would decide, go or stay at home.

 The day before, March 14, we had filmed the end scenes for the next episode on Youtube and decided that on Monday the 16th we would go to the nearest community and get more towels, paper towels and shower curtains (to put in bed to protect it), just so that we would be prepared if we decided on a homebirth. Mathias also found a book about home birth and asked if we should order it, I replied that it will never have time to arrive before the baby arrives, so instead he bought the e-book and started reading a bit.

 That night it started, 10 days before the “Estimated Date”. We had read so much so we probably thought it would take a while before it became urgent, most women have to wait for several days, especially first-time mothers.

After the supposed water broke at 00.00, weak pains started to come at 00.20, I went back to bed and tried to sleep through it, but it was difficult. Mathias in turn sat up and started reading the e-book he had ordered, but jumped quickly to the chapter about the birth itself. Just when the water broke we were a little worried because it is usually the other way around, you get aches and then the water brakes. It is said that it can lead to complications if the pains do not start quite soon after the water has broken. (We have later learned that this is not true)

The pains continued and when we got up at 06.00 I was in a lot of pain and had to breathe through the pains, hanging on Mathias. Not wanting to sit in a car for 1.5 hours with this pain, I decided to stay at home. The decision was not difficult to make and after it was made I never felt any fear or hesitation about the decision, it felt like it should.

At 6.30 we called the doula and told that the pains came every 5 minutes, lasted for 1 minute and that we had decided to stay at home. We asked if she was willing to come to our home instead, she was, at 09.15 she was on site and took Mathias place so he could go out to our animals.

The rest of the day is a bit of a gray area for me, I know I was breathing, breathed the word YES and tried to rest between the pains, got water and honey in me but nothing beyond that. It really hurt, I can say that, and nothing could have prepared me for the pain. There was a time towards the end when I was going to say something about "this is not possible", but I refrained from it, the kid has to come out in any case. I am so proud in retrospect that I was so strong, that I kept myself in good spirits and did it without any medical pain relief (easy choice when there is no medications to be had). Towards the end I was squatting, Mathias had a shawl around his shoulders that I hung and pulled at and the doula held a warm towel between my legs. The warm towel was so good and it took the edge off the burning feeling. A horrible feeling, I have never felt anything like it.

What I regret so much in retrospect is that I did not take it easy towards the end, I just wanted the baby to come out so I pushed, we were all tired after several hours of my labour work. Even though Mathias was not afraid, there was still an underlying concern and a desire to get it over with so that we would know that everything has gone well. What I would have done was to breathe through so that I had time to stretch properly. Now it turned out as it did and I pushed until the baby came out, the consequence was that I got a rupture, something that otherwise in home births is not usually as common as I understand it. A good tip for expectant mothers, hurry slowly in the final phase!

The Doula asked if I wanted to catch the baby myself, but I did not. My reason for not wanting to catch him myself was that I was afraid that I would be dirty on my hands and I did not want to give the child anything bad when he came out. Very strange thing to think, I have to blame that I was not at the full use of my mind at the time. (even more silly now, when I am aware of the falsified germ hypotesis)

With one last push, the baby came and the pain subsided a bit. Mathias supported me with the shawl, Christine catched and I got my little child in my arms who only after a few seconds started screaming its very first spring cry.

 

My first words after the birth were "What the hell" and "Damn this is absurd".


I had heard that after the birth, when you get your baby in your arms, you have such a large oxytocin surge that you do not feel any pain at all, this was not the case for me. It still hurt really much, even though it was much less than during the actual labor. Christine lubricated my lips with some fetal fat because it is said to stop bleeding. I got the baby up on my stomach, where he lay and squirmed and slowly reached up to my breast to start feeding. After a long while, I realised that we had not looked whether it was a girl or a boy.

A little beautiful boy!

 

After Mathias and Christine cleaned away the worst mess around us and put the bloody towels and clothing in cold water, all four of us lay in bed and chatted and watched the little boy. It was such a nice and cozy atmosphere, after such a skyrocketing and intense experience, the peace of being there in the present with the people who have helped me through such an intimate and world-changing event. The support I received from both Mathias and our doula Christine was priceless

After about 20 minutes, the placenta wanted out, the boy was allowed to remain connected to this tree of life for at least an hour before we observed the umbilical cord looked white and relaxed. All the blood had been transferred to our little one and that was very important to me. The placenta came out whole and fine, we cut a piece of the placenta and I put it under my tongue, also something that is done to prevent bleeding. It tasted salty.

We decided to burn off the umbilical cord, something we read about that is done in other parts of the world. With two candles, Mathias and Christine burned it off while me and the boy lay face to face in our safe corner. When you burn off, you also cauterize and close the open wound, as a severed umbilical cord actually is. After only a couple of days, the umbilical cord fell off, dried and without smelling so much at all.

So now, after all the preparation, thinking and research, he was here, our miracle!

After a couple of days when the swelling settled down a bit, Mathias looked and thought that someone else should make an assessment of the damage in my lower abdomen. We went to the hospital where a really good nurse took care of me, she took a look and described the injury as a really "nice" rupture, but wanted a doctor's assessment. She warned that the doctor was quite brusque and was not very careful in his examinations so she put on some anaesthetic gel that would take the edge off it all.

Why in the world do you have a doctor at the birth who examines newly delivered moms with a brusque hand?

It went well anyway, it stung a bit but not so bad, at first he said that no stitches were needed because so many days had passed. I was relieved, it did not feel great to have someone put stitches in something that was still so tender. But after a while he regretted his decision and wanted to put a stitch because it was still bleeding a bit. They announced that the anaesthesia would probably hurt more than the stitch itself so we did it without, I prepared for pain but instead felt nothing at all. So strange. They came to the conclusion that I had a “grade 2” rupture.

For maybe two weeks I had to rinse with water when I peed because it stung so terribly. I had received a special bottle from a friend so you could spray water while urinating, lifesaver!


It took quite a long time before we could decide what his name would be, but after much deliberation we named him Ivar Tage. Ivar because we liked it and Tage after my long-deceased grandfather.

Today Ivar is over 7 months old and time is running. We are tired parents of a small child with too many projects and too little time. I suffer from severe breastfeeding brain and it feels like my head is full of cotton most of the time, but Ivar is our biggest, funniest and best adventure we could ever dream of, following his progress is the most exciting thing there is.

To see our videos from and about the pregnancy and labour, follow the links below.

The announcement of my pregnancy

The birth of Ivar

We talk about the labour

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Home birthTalasbuanComment
Books and resources about birth and home birth

This is a list of books and resources we found interesting about pregnancy and giving birth. We dont necessarily agree with everything they say but they contain a lot of good information. As always, read a lot and form your own opinion.

Click here to see the video The birth of Ivar

Click here to see the video Off Grid Home Birth - Part II

Books

Home Birth On Your Own Terms: A How To Guide For Birthing Unassisted

by Heather Baker

 https://www.goodreads.com/book/show/44664918-home-birth-on-your-own-terms?ac=1&from_search=true&qid=Rvs5DXquOK&rank=1

 Really good book, short texts about a lot of subjects regarding birth and very informative. Good to read if you are having a home-birth but also if you are going into the hospital, will prepare you.

 

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

by Genevieve Howland

 https://www.goodreads.com/book/show/29430619-the-mama-natural-week-by-week-guide-to-pregnancy-and-childbirth?ac=1&from_search=true&qid=p6GmgW9Yeh&rank=1

 A lot of good and nice information, a lot of information of the system in the US so especially good for those who lives there, but gives you a good overlook of a more natural birth, recipes and home remedies. Very much from the allopathic frame of mind, but can still be valuable.

 

 Ina May's Guide to Childbirth

by Ina May Gaskin

 https://www.goodreads.com/book/show/32127.Ina_May_s_Guide_to_Childbirth?ac=1&from_search=true&qid=4qPuU7LW4A&rank=1

 Inspirational and informative, liked it.

 

Ina May's Guide to Breastfeeding

by Ina May Gaskin

 https://www.goodreads.com/book/show/6280801-ina-may-s-guide-to-breastfeeding

 Before your child arrives almost no one talks about the breastfeeding part, you just think it will go smoothly. Luckily it did for me but many have problems. Good to read about it in beforehand.

 

Att föda: En barnmorskas tankar, råd och erfarenheter

by Gudrun Abascal

 https://www.goodreads.com/book/show/11982367-att-f-da?ac=1&from_search=true&qid=Y7zr9bJy6K&rank=3

Informative but not the best book in my opinion, I got the feeling when she described the procedures at the hospital that they do this and that, not that you have an option to choose what you want. Maybe I got it wrong but this pregnancy it didn’t fall into my favourites.

 

Föda utan rädsla

by Susanna Heli

 https://www.goodreads.com/book/show/11528280-f-da-utan-r-dsla?ac=1&from_search=true&qid=qFKJoMkbCZ&rank=1

Good book on how to prepare yourself and give birth without fear, liked it.

 

The Nourishing Traditions Book of Baby & Child Care

by Sally Fallon MorellThomas S. Cowan

 https://www.goodreads.com/book/show/15940559-the-nourishing-traditions-book-of-baby-child-care?ac=1&from_search=true&qid=ldaJUk8xUg&rank=3

 One of the best books! Loaded with good information, advice and nutrition facts, if you believe in the Nourishing traditions of WAPF (Weston A Price Foundation). Read it long before you plan to get pregnant to get the best start for your baby.

The Continuum Concept: In Search of Happiness Lost

by Jean Liedloff

 https://www.goodreads.com/book/show/331046.The_Continuum_Concept?ac=1&from_search=true&qid=bAWOqXcPj8&rank

So interesting, read it!

Föd på dina villkor

Och

Gravid med kropp och själ.

by Maria Bengtsson Lenn och Victoria Häggblom

Liked the first book, Föd på dina villkor, very much. Informative and nice. The second book, Gravid med Kropp och själ, I didn’t like that much, don’t know why really.

Bebis på pottan - din guide till EC och potträning

by Casselbrant, Ulrika

 https://www.goodreads.com/book/show/28477406-bebis-p-pottan---din-guide-till-ec-och-pottr-ning?ac=1&from_search=true&qid=zW7iYMc7wR&rank=1

 How to potty your baby, good one!

Babytecken

by Ulrika Casselbrant

 https://www.goodreads.com/book/show/35826411-babytecken?ac=1&from_search=true&qid=3fPLiQG7HP&rank=2

 How to read your baby and also how to communicate with your baby.

Links

In Swedish

https://www.fodelsehuset.se

https://www.doula.nu

http://www.ecsweden.se

http://blojfribebis.se/babypottning/

https://www.födahemma.se

https://enbrastart.se

http://födamedstöd.se

In English

https://www.freebirthsociety.com

https://www.mamanatural.com

https://spinningbabies.com

https://www.dietdoctor.com/trying-conceive-try-better-baby-diet-beef-butter-bacon

https://godiaperfree.com/elimination-communication/

https://www.thenappylady.co.uk/news/terry-squares-prefold-nappies.html

https://www.cochrane.org/CD000352/PREG_benefits-and-harms-of-planned-hospital-birth-compared-with-planned-home-birth-for-low-risk-pregnant-women

Podcasts and talks

In Swedish

https://podcasts.nu/poddar/doulapodden

https://podcasts.nu/poddar/forlossningspodden-allt-det-dar-vi-inte-pratar-om

 In English

https://www.westonaprice.org/podcast/

https://youtu.be/u-GgaswkgXI - Having a Healthy Pregnancy - Sally Fallon Morell

 

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14 Things to think about when moving off-Grid

It has been a bit of a difficult period for us now with a week with 40 degrees of fever and the fatigue that comes after. The weather has also played a bit with us and we have had plus degrees and wind, which resulted in beautiful ice streets along all our trails. Fortunately, we are now on the road of improvement and have returned to school and work, even though we still get tired quite quickly. There has now also come a lot of snow again.

 With the plus degrees, the birds began to sing their spring-songs and I feel how much I long for the spring now, even though the winter is really a resting period for us, I want to get started and get things done again. My purchased seeds are waiting and I am thinking a lot about how I can expand my small plantations, build more cultivation boxes and get more soil. I have been thinking about ordering a load of soil instead of buying bags, it takes a lot of bags and it gets quite expensive.

 Mathias lives in his backpack and goes off to school and internship every week, both he and I start to get tired of that concept, he wants to be home and is tired of traveling and I want to have him home and not to have to say goodbye all the time. Its healthy to be apart but there are limits!


 

Holger

Holger

The lambing season has begun and two of our ewes have got their little ones. This year Edelweiss got a ram that we have named Holger. Flicka, one of our first-time mothers, got two rams that we have named Åke and Sivert. It has gone well so far and I am very grateful for that. The sheep house starts to get a bit crowded, we started to build a special sheepfold in the barn, but we never finished the gate and we filled that space with wood. We hope that everything goes well and that they can co-ordinate the space. Its fun with more lambs at the same time so we might be able to experience some lamb races.

 

Edelweiss and Åke

Edelweiss and Åke

 

Now we have lived at Talasbuan for almost 7 years and we have knotted together a list of 14 things that can be good to think about if you would like to stay Off-Grid. There are certainly things we have forgotten, but we start with this and can develop it later on.

 

14 Things to think about when one wants to move off-Grid:

 

1. Housing

A modern house with ingrained electricity, sewage and so on can be more difficult to turn into an off-grid accommodation, an older cottage, for example the log cabin we live in is a perfect accommodation. One might think that before, all the houses were "off-grid" and therefore adapted for such a life, for example with wood stoves.

In cabins without, for example, retracted sewage, one does not have to worry that something should freeze, here we can empty the water buckets, lock the door and go away without worrying. This is called resilience ("the ability to recover or resist various disorders.")

 

2. Heating

The size of the house also plays a role, the larger the house or cottage the more wood and energy is required to heat the space. The height of the ceiling also plays a role, the heat always rises upwards and if you have a high ceiling, it obviously means that it will be cold down by the floor, so lower ceilings may be preferable. A log cabin can also keep the heat better because the timber stores heat.

 

The fact that we quickly get cold in the cottage when the fire burns down is because the cottage is adapted for summer conditions, it is not really the intention to stay here in the winter. It is not so good insulated and the floor is draughty. We also have no opportunity to store heat (except in the timber walls) because we only have a chimney pipe out, no bricks. Therefore, in the new cottage we should have a solid brick wall with kitchen stove, fireplace and tiled stove.

 

There are a lot of stoves to choose from, from the start we had a larger stove with oven, but it also had a very small burning hole. It took a long time to warm up the cottage so we switched to a simpler model, a single large burning hole and a single hob. We warm up the little cottage in half an hour. Once we move to the larger cabin, we will invest in a new kitchen stove with oven and better warm-keeping capacity.

 

The wood is, of course, a big and important issue in our life, if we do not have enough wood we may freeze. It is something you get to see from year to year, how much you use and need. You also have to make sure that you make the firewood in time so that it can dry, to make a fire with wet wood is difficult.

 

3. Water

Water is, of course, one of the most important points, we need water to live. A functional well, a lake or running water. Here in northern Sweden we are lucky and can drink the "wild water" without major problems. We get our water with buckets but you can also experiment with self-pressure, if you have the water higher than the cottage, or a pump of some kind and can lead the water to where you want it.

 

4. Washing, Washing Clothes, Hygiene

It is much easier to wash our dishes during the summer than winter, in the summer we can stick to the outdoor kitchen where we can easily heat water and have a proper sink. In the winter, we keep indoors in buckets and tubs because we do not have a sink inside. This makes us think some extra when we cook and do not use extra and unnecessary gadgets. We wash our dishes about one or two times a week in winter.

 

We haven't started the sauna yet, which means that in the winter we shower up in the village, in the summer it is easier and we can swim in the river or the lake, bath in the bathtub or fix a "summer shower" with buckets. It will be nice when the sauna is finished and you have all of the "everyday gadgets" in place where you live.

 

One problem we have not yet solved is to wash our clothes, of course we could use pods and wash by hand but we have not done so. We have looked at different solutions with washing machines that you weave, peddle or go on battery, we have also been thinking of getting an old machine that we can drive with hydro power. Until we have come up with something good, we wash our clothes in the village.

 

5. Clothing

We prefer to choose clothes made from natural materials such as wool, linen and cotton, plastic clothing goes away as much as possible with regard to toxins and hormone disrupting chemicals. We also choose something that is a bit stronger and more sustainable. Wool is good in the way that it does not have to be washed so often, it is enough to hang them outside occasionally. The wool also warms well which we need here when it's cold. I would think we have our wool base on us from October to May.

 

6. Food Storage

A ground cellar of some kind is a must to keep the food good. We haven't built ours yet, but in the summer our "holes in the ground" work well, even if it gets crowded at times. In winter, we have our non isolated entrance as a freezer and we have a cupboard inside the cabin that holds about 8 degrees Celsius during the winter and serves as a refrigerator. One finds solutions, but a ground cellar that keeps the same temperature all year round is gold. Something else I wanted was that we should build the ground cellar so that one could walk from inside the house and directly into the basement, now it will not be so but it really is a thing I like.

 

7. Cooking

Being able to cook in a good way is a must, in the summer we have our wonderful outdoor kitchen and in the winter we stay inside. Before we had the outdoor kitchen we cooked our food over the open fire in the summer ..

 

8. Tools

There is always something that needs to be repaired, fixed or built. A good set of Basic tools is good to have.

 

9. Loading gadgets

That is, if you have something that needs to be loaded, we who are working on our vlogs and cameras must be able to load batteries occasionally. We have a battery that we drive up to the village for charging in the winter, in the summer we have a small solar panel that we can connect with the battery. When we get to the larger cottage we will surely get a small panel that can sit on the house. Our problem with solar panel in the winter is that we live in a valley surrounded by trees, the sun does not often look at the farm itself. For the battery we have an inverter so we can charge our computers and then we have 12 volt charger for smaller gadgets.

 

10. Cat

The cat is not only good company but it also chases mice, had we not had a cat we would probably have big problems with mice. They eat everything, if you have other animals such as chickens, the mice will invade their food stores or roam freely inside the chicken coop where leftover seeds are often present.

 

11. Toilet

We all have to go and an outdoor toilet is the perfect solution. There are certainly other solutions as well, such as some kind of indoor simple toilet without the plumbing, but I don't know anything about it and they also cost money. We have done so that we separate the urine and the shit, the urine ends up in a gutter and runs away and the shit ends up in a container that we empty about 2 times a year. Either dig the contents of the barrel down or you can use it as fertiliser in the crops, provided you eat well and do not eat any medications that can accompany.

 

12. The loneliness

If one wants to stay off-Grid, one often does it away from everything, which means that one's social life can end up on the edge. Depending on which person ypu are is, the loneliness can take more or less hard on you and it is an important thing to think about. Mathias had some difficulties with this at the beginning when he came here, he came from a larger social circle. I have almost always lived in this place and are a little bit like a lone wolf so I have never known of it so far.

But you always have the cat!

 

13. Skills that can be good to have

Cooking Skills

Be able to refine food, cheese, meat, vegetables

If you have animals, be able to slaughter

If you have animals it can be fun to be able to prepare the skins

Manage tools

Have some basic knowledge of carpentry

Knowledge of animals

Knowledge of gardening

Knowledge in sewing

It may be good to have some knowledge about various things, but much of what we do here we have learned on the road, so do not be afraid to try new and unknown things. Learning by doing!

 

14. Work

It is easy to romanticise things, but you should not hide from that it can sometimes feel tough and be laborious.

Woodcutting

Snow shovelling

Hay gathering

To go outside to the outdoor toilet in minus 30 and be constipated

Gardening and processing

Carpentry and construction

Slaughter

Carry water

Hunt animals that has run away

Animals taken by wild animals

Tiredness

If you get sick and you still have all the responsibility and work.

 

Much of the daily work here is enjoyable and satisfying in itself, the scent of hay and freshly chopped wood, rippling water in the river and see the plants you planted grow. The most difficult thing is if one also has a wage work at the same time, its mostly then all of this can become stressful and difficult, if you work a lower percentage the tasks at home will be easier to manage.

A lot of work but still rewarding, we live a life that is different every day. It is exciting, we learn new things all the time and we are challenging ourselves constantly. There are peaks and valleys, it is just a matter of trying to look beyond the hardships and have all the nice things in the corner of the eye.

This post is translated from Swedish with G**gle translate, I have tried to read through it but surely there are bound to be some wierd grammar or words to it, Sorry for that!

All the best /Tova

Travelbug

It has been a busy autumn, and not just because of all the animals, but because I have been traveling some. In October me and my friends booked a weekend in Budapest, Hungary, a while after booking I found out I got to join a study-trip with my old school to Parma, Italy. So I left for Budapest a Thursday, on Sunday we returned to Sweden. My friends went home and I spend the night at a hotel and the next day flew to Parma. I travel rarely and was a bit overwhelmed of all the impressions. In November me and Mathias left for Finland and Vaasa, to visit his family but also because we had been invited to participate in a finnish-swedish tv-program called Strömsö.

 

But first things first, Budapest.

What a city and what architecture, so many beautiful buildings and bridges to see and a never ending pulse. We managed to find good food everyday but one and it wasn’t that expensive, good wines too. We lived at a place we booked with Airbnb, nice apartment and we bought our own breakfast that we ate in the small kitchen.

We visited one of the thermal baths, Szécsény, and it was an exciting experience. We didn’t really understand how we should do, the signs where in the native language and we didn’t find anyone to explain, so we walked around and choose pools here and there to climb into. They had different temperatures ranging from plus 18 to plus 40 degrees Celsius and Im sure they had different compositions in minerals and stuff also.

We also visited a big and lovely food hall, so much people that walked around meat, vegetables, pepperpowder, gooseliver and knick knacks. Several different floors, the bottom for meat and veggies and the top floor with food stalls, a restaurant and stalls with tourist stuff to buy. We ate at the restaurant and the food were very good, goulash and sausage and so on, when eating a little house band played quick balkan music.

A lot of shopping too of course but as you can guess I brought home a bag full of salami.

What was not so good with the city was all the homeless people, Im sure it is like that in every big city, only that I live in a place we rarely see it. We lived a little bit outside of centrum and we had a lot of them sleeping in the streets around that area. It´s so terrible hard to imagen their situation and how lucky we are to have a home. At the same time we visited they approved a new law that makes it forbidden to sleep in the streets and in the parks, its illegal to be homeless. The law has gotten a lot of critic from, among others, EU, that consider it breaking the values about Human rights.

Over all, it was a lovely trip with lovely friends.

Parma

We were a group of 7 people that went to Parma, we were participating in a project, Erasmus, that contributed with half of the trip and the other half we payed from our own pocket. We went to the region called dell´emilia, they have several “protected products” like Parmegiano Reggiano cheese, they can only call it that if the cheese originate from this place. There is one other region that makes the “Gran Padano parmesan” but according to the people of dell´ emilia it isn’t as good and don’t have the same demands on animal welfare and food. Here the cows have to eat from the hay produced in this area for months before giving milk to the parmesan cheese.

The first day after landing in Parma we went directly to a vineyard, to see their making process and of course to try some wines. A small farm called Lamoretti. Emilia Romagna region are famous for their Lambrusco wine, a sparkling red wine. So good! I´m regretting that I didn’t bought more bottles of that to take home with me.

We stayed at a nice and small B&B, cancabaia, outside of Parma, super nice hosts and a very good breakfast.

After that first day of wine tasting we visited a lot of places, three different Parmegiano Reggiano cheese makers and three different charcuterie places, some smaller and one really big one. The best thing was the tastings, every place set a table with charcuteries, cheese and of course wine, wine wine wine at every place, I don’t complain, it isn’t every day you can have delicious wine to lunch and dinner (but it was sure nice to come home and stop that habit too J)

One of the days we spend at a big cooking school, ALMA. We joined some chefs and cooked local dishes for our lunch, steak tartare horse and tortellini, delicious.

We also did a tour around the city Parma, beautiful place with its buildings and architecture. It was an experience but it was so nice to go home again, with 3 kilo parmesan, charcuteries and a couple bottle of wine in my bag.

 


Vasa

Last but not least, me and Mathias travelled to Vaasa in November, earlier this fall we got an invitation to be in the tv-program Strömsö. We left a little bit earlier so we also could see Mathias family. All the animals stayed at home where my family took care of them, we are so lucky to have them so we sometimes can go away for a bit. A lovely trip to meet family and friends. We also went to Helsinki over the weekend with Mathias mother and brother, it was so fun to finally see the city, some sightseeing, the food hall of course and we had a lot of good stuff to eat.

In the end of our stay we went to Strömsö, so nervous and a totally new situation. Everyone were so nice and we stayed all day. There were a lot of breaks, for moving stuff around, apply more makeup, and other stuff. We sat in a sofa and small talked with Lee and Elin, the hosts, and we had some woodcarving and naelbinding with us. It was very nice. A big fault with the day was that I had some major menstruation pains, typical the first in a very long time. I got a water bottle with warm water to have in my lap that we hid with a gorgeous shawl, that I could have brought home with me, wool and a nice yellow colour.

They also made a photo article about us with pictures from our archives.

Afterwards I was very nervous that we said or did something stupid, but if we did, they cut it away, the result wasn’t that embarrassing after all!

All the best /Tova

Time flies when you have much to do

Time has really gone by fast the last 6 months, my last blog entry in swedish were in february and today I also decided to try write the same posts in english too. If you are interested in my older swedish posts you will have to learn swedish (or use google translate) tough because I won’t translate them all i think :).

All our time this last months has been dedicated to our animals, building projects, hay, money labour and the vlog. The vlog are of course a kind of blog but I also like to write stuff down, both thoughts and teachings. Did I ever mention that I loove pretty notebooks.

The question is if bloging are a dying format, are there someone who have the time to read a blog anymore?

Now we finally have our new website in order and have been able to gather both blog and information in one place, with feels really good. So maybe we can have some more flow in the writing now.

So what have happened since last i wrote?

I graduated from my school and can now proudly call myself an Artisan cheese maker, we got four lambs and around 40 babychicks. Two pigs moved in and the rabbits got 14 kids togheter. We had help from our families to put a roof on our new cabin and to gather the hay. We have made firewood to the winter, we have begun to brew kombucha and make our own fermented vegetables. We have tried to make some cheese and every week we make our own “long buttermilk” with milk from our village farmer. Mathias also started school to become an artisan charcuteriest and we got a new family member in the form of a kitten, Krösamaja. We have put much of our time at the vlogs, our patreon account and this website. I went to a inspirational trip to Parma, Italy. The spring, summer and autumn have come and gone and now snow is here again.

Im sorry for the not so good english grammar, I always had problem with this in school and I guess my senior high school teacher are sobbing right now! ;D

Talk to you soon,

Tova

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